There are many signs to look out for when you suspect that your debt problem is causing you stress. You're likely to be suffering from debt or money worries if: Thinking about debt makes you feel sad, sick or overwhelmed You struggle to sleep or eat properly due to worrying about debt You feel withdrawn from friends, family and loved ones due to worrying over debt You find it difficult to concentrate on work or other responsibilities You're already dealing with depression, anxiety or other mental illnesses In addition to this, you may also be feeling stressed due to the coronavirus crisis. For example, you may have: Been furloughed or had your hours reduced at work Had to stop working due to illness Had to take time off to care for a loved one Been made redundant These sudden changes to your life can cause a lot of worry that you might not have been dealing with previously. If this is the case, then don't be afraid to seek out the support you need. Thousands of people are struggling, for many different reasons. You're not alone, and there is a way forward.