Every Mind Matters: Your mind plan - free NHS-approved online tool
Answer five quick questions to get your free plan with tips to help you deal with stress and anxiety, improve your sleep, boost your mood and feel more in control.
Get your mind plan
Tips for everyday living - guides from Mind Charity
Living with a mental health problem can often have an impact on day to day life, making things that others might not think about a bit more difficult. Mind have put together a wide range of guides covering managing money, food and your mood, loneliness and more.
Mind’s tips for everyday living
MoneySavingExpert.com also have a free report on mental health and debt that's available to download from their website.
Dealing with alcohol and debt stress
When you’re feeling stressed, you might find yourself reaching for a drink to try to forget about your worries. But this can make your stress even harder to deal with because alcohol is a depressant.
Cutting back on the amount you drink can not only be beneficial to your health and wellbeing but it can save you money too. Read the guide from DrinkAware.