Taking on debt and stress one step at a time
7 Days, 7 Ways is our easy-to-use email programme that helps you take control of your finances, step by step. Written by our expert debt advisors, it's the perfect starting point in helping you to deal with debt.
Each day for a week, we will send through an email linking to practical advice that will help you figure out what you owe, which payments are priorities, and help you put together a long-term action plan.
Be Mindful from MHF is where you can find information on how you can tackle unmanaged stress, be it because of debt or any other problem you may be facing in life. It’s also where you can learn about ‘mindfulness’, helping you stay focused on what’s happening right now instead of worrying about the past or future. It’s a simple method that may help you manage stressful everyday situations and stay mentally healthy.